Dancing Recently I participated in an international book group that discussed the book, ‘Surviving the future’ written by David Fleming. What was interesting about this book was the emphasis placed on celebration, ritual, music and dance. I began to wonder what is available locally here in Banyule? While I haven’t experienced her classes myself I discovered that here in Macleod … Read More

Edible Gardens Growing up I associated edible gardens with growing lettuce and carrots and other fresh produce that we find in the aisles of our local green grocer. However, as I attended Indigenous led workshops about food, my perception changed. I learnt that many of the common native plants that grow all around us also provide us with the gift … Read More

Fermented Foods Treading more lightly is supported by harnessing the power of bacteria and fungi to enhance the nutrition of foods. This is the ancient practice of fermentation. Fruit vinegar, kombucha and sauerkraut are easy ferments that everyone could make. They are a common starting point for many people’s exploration of traditional foods and reconnection with the cycles of life. … Read More

Gift giving in a way that doesn’t cost the earth is first and foremost a cultural hurdle. Every day we are bombarded with propaganda telling us that purchasing ‘new’ gifts is a good thing when actually the contrary is true. To help with this cultural shift it is helpful to surround yourself with people who are already in the grove … Read More

Heal Country This year’s NAIDOC week theme is ‘Heal Country’. Have you considered what we can do both as individuals and as a community to look after country here in Banyule. Local resident Megan has shared some of the everyday things that she does to responsibly look after country. One way to heal country is to get involved with your … Read More

Indigenous Plants Providing habitat and forage for local fauna, less garden maintenance and connection to place are common reasons local gardeners opt for Indigenous plants. Enjoying the flavours of edible varieties is another great motivation for growing these often underrated plants. There are thousands of edible plants native to Australia and many grow in Banyule. Some of our favourites include … Read More

J is for Jam A few times a year I walk past a fruit tree (usually a cumquat or plum) growing in a someone’s front yard untouched with fruit laying rotting on the ground. My daughter insists on knocking on the door to ask if we can pick some to make jam. So far not a single person has said … Read More

Lemons Reimagine Citrus Do you have a laden Citrus tree in your yard? Perhaps you’ve seen one in your neighbourhood during a walk and started thinking about how you could make use of the fruit. I have been passing a citrus tree in our street for sometime and am working up the courage to walk up to the owner’s door, … Read More

Meditation “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama While this statement might oversimplify the challenges facing humanity, it does acknowledge the power of meditation to build health and happiness, and with as many variations on meditation techniques as there are people, we might all … Read More

Nappies Choosing to use cloth nappies is a great way to tread more lightly with children. Learn: With Banyule resident Elana at local reusable nappy workshops www.clothnappyworkshopsmelbourne.com.au Banyule City Council runs online information sessions to help you become a familiar and confident Cloth Nappy user. www.banyule.vic.gov.au/…/Reusable-nappy… Attend the workshop and you get two modern cloth nappies sent to you to … Read More