In Australia, more and more people are living full and productive lives well into their 80s and 90s. Staying physically active, eating well, socialising and improving your health can help you live a healthy, happy and active life as you get older.
Heartbeat Health & Wellbeing for Seniors is a sub-group of Sunbury Seniors Club. The groups meet at 8 O’Shanassy Street, Sunbury on Mondays and Fridays and a number of activities are offered for seniors over 55. On offer is cards, Snooker, indoor bowls, a monthly health and wellbeing presentation by a guest speaker, a monthly day excursion, coffee catchups, socialising and a monthly healthy lunch that is regularly subsidised.
It’s an opportunity to meet new people, make friends and socialise. Come along and join in the fun.